Train With Us

FIND YOUR CLASS

Whether you're stepping into a gym for the first time or sharpening your skills for competition — we have a class built for you.

Beginner Boxing
Perfect for First-Timers

Beginner Boxing

Never thrown a punch? That's exactly where we want you. Our beginner program covers everything from stance and footwork to basic combinations and defensive movement. No experience required — just the willingness to show up.

60 min
Beginner
  • Stance, footwork & basic combos
  • Bag work fundamentals
  • Small group instruction
  • No prior experience needed
Book This Class
Fitness Boxing
Burn. Build. Repeat.

Fitness Boxing

High-intensity boxing-based conditioning that torches calories and builds real functional strength. You'll work the bags, do pad work, and push through conditioning drills that leave you stronger every session. No ring required.

60 min
All Levels
  • Heavy bag & pad work circuits
  • Full-body conditioning drills
  • All fitness levels welcome
  • High energy, high results
Book This Class
Sparring & Advanced
For the Serious Competitor

Sparring & Advanced

Ready to test everything you've learned? Our advanced sessions put you in the ring with experienced training partners under the watchful eye of our coaches. Technical refinement, ring strategy, and live sparring rounds.

60 min
Intermediate / Advanced
  • Live sparring rounds
  • Ring strategy & technique refinement
  • Coach-supervised sessions
  • Intermediate to advanced fighters
Book This Class
Hours of Operation

WHEN WE TRAIN

Schedule subject to change. Contact us to confirm current class times.

BDD Boxing weekly schedule
Monday

7:00 PM

basic trainging class

Open
Tuesday

8:00 AM – 11:00 AM

Morning Session

Open

8:15 PM – 10:00 PM

Evening Session

Open
Wednesday

8:00 AM – 11:00 AM

Morning Session

Open

8:15 PM – 10:00 PM

Evening Session

Open
Thursday

8:00 AM – 11:00 AM

Morning Session

Open

8:15 PM – 10:00 PM

Evening Session

Open
Friday

6:15 PM – 10:30 PM

Evening Session

Open
Saturday

By Appointment

Morning Session

Open

6:30 PM – 7:30 PM

All Ladies Boxing

Open

7:46 PM – 10:30 PM

Evening Session

Open
Sunday

6:30 PM – 7:30 PM

All Ladies Boxing

Open
Featured Program

ALL WOMEN'S BOXING

BDD Boxing All Women's Boxing Classes flyer — Saturdays & Sundays 6:30–7:30 PM, starting October 3rd
Membership

SIMPLE PRICING

No hidden fees. No long-term contracts. Just boxing.

Most Popular

Monthly Membership

$150per month

Unlimited classes every month. The best value for serious training.

  • Unlimited class access
  • All class types included
  • All ages & levels welcome
  • Cancel anytime
Get Started

Youth Membership

$75per month

For young fighters ages 10–16. Build discipline, confidence, and skill.

  • Ages 10 to 16
  • Unlimited monthly classes
  • Coach-supervised sessions
  • Safe, structured environment
Sign Up

Class Drop-In

$25per session

Try any single class with no commitment. Perfect for first-timers.

  • Access to any single class
  • No contract required
  • All levels welcome
Book a Class

All Ladies Boxing

$25per class

A dedicated class just for women. Empowering, supportive, and effective.

  • Women-only environment
  • Sat 6:30–7:30 PM & Sun 6:30–7:30 PM
  • All fitness levels welcome
Join the Class

READY TO START?

Your first class is free. No experience needed. Just show up.

BDD Boxing LLC

Real boxing. Real results. Hickory's home for fighters of every level — from your first jab to your first fight.

Find Us

Hickory, North Carolina

Mon–Fri: 6am – 9pm

Sat: 8am – 4pm

Sun: Closed

© 2026 BDD Boxing LLC. All rights reserved.

Hickory, North Carolina